tag:blogger.com,1999:blog-3106643033307838375.post974210252058705027..comments2024-03-20T03:57:50.354-04:00Comments on Helen's Health Tips: Lesson from a FrogHelen Thorgalsenhttp://www.blogger.com/profile/17957937705636029652noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3106643033307838375.post-41134220458236118522011-04-03T17:51:30.159-04:002011-04-03T17:51:30.159-04:00Over the last 3 months, I have made a conscious ef...Over the last 3 months, I have made a conscious effort to avoid processed foods. I've eliminated most meats to include red meat, fructose, refined sugars and white pastas and have added fresh fruits and vegetables, whole grains and legumes to my diet. I had no idea I could feel this good. Plus all of your health tips are amazing. Thank you Helen! You are the motivation behind my health!!Lisahttps://www.blogger.com/profile/12545639857766794113noreply@blogger.com